DVD: Essential Movements of Baseball

A 21-Minute DVD That Shows Specific, Simple, Targeted Exercises and A Sample Foundational Workout For Baseball Players To Gain Strength, Flexibility and Power

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Book: Recipes For Peak Performance Power Through Food

This is a book of real food recipes served ‘king style’ from Chef Luis Rosado, known as the ‘hidden jewel of the Caribbean’. He has prepared flavorful dishes for Presidents, Kings and common people with excellent taste.  And now, he shares how to develop a healthy relationship with robust, life-affirming foods made simply delicious.

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