Resources

The only corner in the world that you can change for sure is your own.

Changing yourself does not only involve a physical transformation, but also means modifying your attitude and personal behaviors.

DioFitness is founded and built upon the belief that everyone has the ability to optimize their individual potential if they receive the proper amount of support, training, information and encouragement.

In that spirit, here are a number of resources and articles to support you in changing your perceptions, making new choices and enjoying your best level of fitness for peak performance.

Blog 

The Power of Primal Movements

Working In

Circadian Rhythms—Are They Important or Not?

Food, the Fuel of Life?

You’re Not Sick, You’re Thirsty!

Power Balance: The Missing Link for Speakers and other Travelling Professionals

Hypoglycemia and Sports

What has your thyroid done for you lately?

A Sleek, Sculpted Upper Body

The Laughing Thing

 

FREE CONTENT for Your Website or Ezine

Would you like to use these articles as content for your own website, ezine or printed publication?

You are free to do so provided that you keep them completely unchanged, include the appropriate copyright and contact information at the beginning or end of the article (see below), and send a copy or a link to your reprint to dio@diofitness.com.

Republishing Guidelines:

To use these articles on your website or online publication, you must include the author’s copyright, resource box and live url link to this website at the end of the article.

If the article is split over several pages, you must place the copyright and the resource box directly under the title and place live url links to this website directly under the article at the end of each page.

Resource Boxes to Use in ONLINE Publications:

© 2000-2012 Dio Fitness. All Rights Reserved.

The author, Migdoel “DIO” Miranda, B.S., CMT of Dio Fitness, is an authority on optimizing peak performance at any age through accessing one’s inner athlete, metabolic nutrition and personalized training routines. He works with amateur and professional competitive athletes, celebrities and health-conscious people who desire to enjoy life more through healthy commitments. Dio believes that getting out of the gym is a key to life-long fitness. Visit his website at www.diofitness.com .

 

Resource Box to Use in PRINTED Publications:

© 2000-2012 Dio Fitness. All Rights Reserved.

The author, Migdoel “DIO” Miranda, B.S., CMT of Dio Fitness, helps health-conscious people at any fitness level to optimize their peak performance by accessing their inner athlete, using metabolic nutrition and training regularly with specific, targeted primal movements. He calls it ‘the inner edge’ of peak performance. Discover resources on accelerating peak performance and personal fitness results at www.diofitness.com .


If you would like to include a photo with your re-print you can find one here:

<URL to Dio’s headshot page>

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