Dio Fitness
Access elite coaching from anywhere with 1:1 sessions or our online program built for transformation.
Stronger Together: Dio’s Coaching Collective
Join a high-energy community designed to help you move better, feel stronger, and live with greater vitality. Our Coaching Collective provides access to Dio’s powerful training methods, expert resources, & ongoing group coaching—without the high ticket cost.
Whether you’re just starting your wellness journey or looking to maintain consistency with a supportive tribe, this program delivers results with flexibility and accountability.
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• Access to the private community dashboard for group support + connection
• Video-based training library with guided workouts and tutorials
• Monthly Live Q&A calls with Dio
• Downloadable guides for stretching, decompression, and nutrition
• Free PDF: How to Flatten Your Abs
Starter Coaching Program
A personalized coaching experience designed to establish your foundation for long-term strength, mobility, and vitality. This program is ideal for those seeking expert guidance, a customized plan, and structure—without the high-touch commitment of our Elite package.
Through comprehensive assessment & coaching, this program helps you build momentum, reclaim your health, & control your routine.
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• Access to Dio’s video-based course and coaching community
• Full body assessment to identify strengths and imbalances
• Personalized training program tailored to your goals
• Decompression & stretching protocol
• Customized nutrition plan
• Free PDF: How to Flatten Your Abs
Elite Coaching Program
Our flagship 90-day transformation experience is crafted for high performers, athletes, or anyone ready to take their physical, emotional, and spiritual health to the next level.
Sign up today to uncover the root causes of fatigue or dysfunction, optimize your training through metabolic insights, and gain personal coaching at every step.
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• Everything in the Starter Program, plus:
• Metabolic Typing Assessment + custom food plan
• Supplement discounts and recommendations
• Healthy shopping guide to support real-life nutrition
• Direct text access to Dio for real-time feedback & support
• Weekly check-ins to measure progress and adjust programming
• BONUS: Pay-in-full clients receive access to Dio’s Meditation & Mindset Coaching Series
